Month: November 2016

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TMD Treatment: How to Perfect the Massage

When it comes to seeking treatment for your temporomandibular joint disorder, there are a few things that you can do from the comfort of your own home in order to help give you relief. Specifically, by taking an anti-inflammatory drug like ibuprofen, icing your jaw, and avoiding hard-to-chew foods like steak during a flare-up, you …

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