So, you’re planning to pull off the perfect Valentine’s Day experience. You’ll say all the right words, be charming, and you’ll even arrange an evening of romance. With so much planning put into this very special night, you want to end the night on an exceptional note. The last thing that you want to do is …
The New Year is just around the corner, and you may be planning a night out with friends and time spent with family. As you put together the festivities, remember to consider how the celebration may affect your TMD and sleep apnea. Both conditions can be triggered by activities that we often enjoy during a New …
New Year’s Celebrations: Managing TMD and Sleep Apnea Read More »
Although loud snoring is endearing if you’re a baby or if you’re a Disney character like Winnie the Pooh, if you are an adult, snoring may be a lot more problematic than you are aware of. And unlike with something like the common cold, there isn’t just a pill you can take to get rid …
The Truth Behind Breathing Strips and Nasal Spray for Snoring Read More »
If you’re like most people these days, you can relate to Sleepy more than any of the other 7 Dwarves. However, if your significant other has been complaining that your new nickname should be “Snorey” instead, then you may want to learn what’s causing your snoring and how it can be treated. To help you …
Yes, sleeping next to someone who snores is enough to make you go crazy, but is their snoring really a sign of an underlying health issue? Does everyone who snores have sleep apnea? If you lose weight, will the snoring stop? This article will address three common misconceptions regarding snoring and what you need to …
If your friends and family are always complaining about how loud of a snorer you are, then you know it’s time to take care of it. As a leading indicator that you may have sleep apnea, loud snoring can not only cause everyone around you to lose sleep, but it can make you avoid hitting …
Are your spouse and children constantly teasing you about your loud snoring? Do you just think they are giving you a hard time for the sake of it? If so, you are probably right. However, there might be some truth to their relentless teasing that could be indicative of a further problem like sleep apnea. …
Snoring is not only a nuisance for everyone in your house but it can also be a nuisance for yourself— causing you to not get a full night’s rest. If you suffer from chronic snoring and are ready for a change, try one of these tips. Breathe Right Strips If you’re a “mouth breather” or …
If your spouse snores to the point that you can’t even stand to look at them in the morning, you might have to play the bad guy and break the news to them. Although they might be embarrassed or annoyed that you’re even bringing it up, snoring is a serious issue that can be fixed …
Be a Bore and Eliminate the Snore: How to Combat Snoring Read More »
Many people suffer from their partner snoring. The ironic thing about snoring is that it often doesn’t visibly affect the person actually snoring. While he or she may not sleep as well and wake up tired, it is often their family and friends who notice it most. If you snore, chances are you are keeping …
